60 Plus Wellness Programme

60+ PROGRAMME
7 DAYS

The mission of our 60 Plus Wellness Programme is to provide health promotion and disease prevention to seniors and to help them maintain their present level of independence.

To enhance the quality of life of the participants, we are providing supervised programs embracing healthy lifestyle choices. This programme includes a scheduled time to utilize the Wellness Center, group fitness classes during each session and individual attention when you want it.

60+ Programme 7 Days

MEDICAL SERVICES

  • General medical examination
  • Laboratory test
  • Electrocardiogram
  • Consultation with a cardiologist
  • Consultation with a urologist or gynecologist
  • Osteoporosis screening by means of a bone densitometry scan
  • Consultation with an expert in genetic and anti-aging medicine at the beginning and at the end
  • Oral health consultation and a check-up with an X-ray and dental cleaning according to the patient’s specific needs

HEALTHY NUTRITION

  • Consultation with an expert on nutrition and natural therapies
  • Modified Mediterranean Diet according to the prescription
  • Nutrition follow-up during the stay
  • Natural therapeutic food and drinks, according to the prescription of the programme
  • Derma-aesthetic consultation
  • 2x ozone therapy sessions (major and/or minor)
  • Report of Anti Age and personalised health plan
60 Plus Seniors Program - MedWorld

NATURAL THERAPIES

  • 3x Traditional Chinese Medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
  • 3x oxygen bar session
  • 1x colon hydrotherapy session
  • 2x body & mind session, according to the prescription: yoga, meditation, mindfulness techniques

WELLNESS

  • Access to the hydrotherapy circuit, according to the prescription (sauna, Turkish baths, hydrotherapy pools, foot baths)
  • 2x facial mesotherapy treatment
  • 2x therapeutic treatment sessions, according to the prescription (deep tissue massage, hot stone therapy, relaxing massage, lymphatic drainage massage or Shiatsu)
  • 2x Anti-Aging Face and Body programme with Caci Ultimate
  • 1x foot care sessions

FITNESS

  • 2x session with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aqua gym or pilates mat